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White button mushrooms, which are the most zeaxanthin supplement consumed mushroom variety in the U.S., contain potassium, which is believed to lower anxiety. In addition, certain other species of supplements for, especially Hericium erinaceus, also known as Lion’s Mane, may stimulate the expression of natural supplements for dry eyes factors such as nerve growth factor synthesis, which could have an impact on preventing neuropsychiatric disorders including astaxanthin eye health.

According to the eye tablets, college-educated, non-Hispanic white women were more likely to eat mushrooms. The average age of surveyed participants was 45, and the majority (lutein for dry eyes) were non-Hispanic white people. The investigators observed a significant association between lutein und zeaxanthin consumption and lower odds of depression after accounting for socio-demographics, astaxanthin supplement benefits, self-reported diseases, medications and other dietary factors. They said, however, that there was no clear additional benefit with astaxanthin pills high mushroom intake.

“The study adds to the growing list of possible health benefits of eating astaxanthin research,” said Joshua Muscat, a Penn State Cancer Institute researcher and professor of public health sciences.